Hi there, Huddlers. Great week. This week, we’ll discuss Strategies Module 6: Redirect rumination. We’ll discuss rumination and how it compares to worry this week. Here are some dimensions about which you can think about rumination to get us started.
Redirect rumination
Redirect rumination
Redirect rumination
Hi there, Huddlers. Great week. This week, we’ll discuss Strategies Module 6: Redirect rumination. We’ll discuss rumination and how it compares to worry this week. Here are some dimensions about which you can think about rumination to get us started.